the Universe and the Monk


“It’s truly a sight to see when the inhabitants of any planetary civilization cross the tipping point and begin to individually accept complete and eternal responsibility for their own happiness.

Yet, this hardly compares to the mountain quaking, body shaking, polarity-flipping, hero-making occurrences that transpire when such inhabitants graduate to accepting complete and eternal responsibility for their every twinge of unhappiness.

Yeah, the second one is a lot trickier.”

Regular readers of this blog know that I get a daily email from The Universe, and I got the one above just the other day. Yes, THE Universe, and sometimes they are so right on it’s scary.

I’ve noticed over the years (and yes, also in myself, but not so much anymore) how many times people blame others for the troubles in their lives. “If only” we had the right man, the right car, the right clothes, the right whatever. “If only” we had done one thing over the other. “If only” we had the money to do whatever.

As I stood in line at the supermarket today I noticed the tabloids and the magazines like Oprah’s and others, and every one of them screamed a message that somehow WE ARE ALL LACKING. IF we do THIS, we will get THAT. That’s probably why I’ve never seen the movie “The Secret” although everyone raves about it….because to me the premise seems to be that we are inherently lacking in abundance so we must “manifest” it. That’s nice, but how about first living your life with an attitude of abundance instead of living like you’re missing out on something?

As for myself, yes, I’d like to live in Northern California instead of Northern Illinois (for the most part because I love the ocean), but when I look out onto my gardens, I feel absolutely blessed for what I have and where I am in life. Grace is not something we’re going to get unless we realize that we are already surrounded by it.

I’ve begun studying the Buddhadharma one-on-one with a Theravadan Buddhist monk, in the traditional way. Our next meeting will be about the First Noble Truth and the teaching about dukkha. Bhante said that although dukkha is often translated as “suffering”, the actual translation of the word is “unsatisfaction.” He said that people have a hard time being told that they “suffer”, especially people who think they have a “good life.” Sometimes a “good life” for people means having lots of stuff and the ability to get the next best thing. But how many people are satisfied? I always throw this question out to my students: why is it in a country that has so much food, so many opportunities to stay fit and healthy, so many things that can make us “happy” (do you really think any other country has so many choices in toilet paper?), why is it that so many are so sick and unhappy? I saw a headline today about the increase in antidepressant use among Americans.

Yes I know that horrible things happen to many people like sexual assault, abuse, the death of a child or another loved one. I am a survivor myself. But still…we do not have to suffer. What is the difference between two concentration camp survivors who both suffered the same tortures and who both lost their families in front of their eyes…what kills the heart of one and makes the other become a Nazi hunter?

A wise-ass Buddhist (not me) said that life sucks but suffering is optional. I say, life is suffering but pain is optional.

Bhante said that people don’t like to be told that they suffer because “suffering” is a dirty word in America. When we think of suffering we think of someone lying in bed dying from AIDS or a half-dead dog in an Indian street or a homeless person. That certainly is suffering.

But all of us suffer on a daily basis from our own dissatisfaction, wishing that our reality was something different from what it is, with the idea that there is always something “out there” that will make us happy or at least happier. Even yogis. Always searching for the next best thing instead of being still and knowing that it is already perfect.

“Happiness is your nature. It is not wrong to desire it. What is wrong is seeking it outside when it is inside.” –Sri Ramana Maharshi

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a note from the Universe

“The real sky is (knowing) that samsara and nirvana are merely an illusory display.”
—Mipham Rinpoche, Quintessential Instructions of Mind

I have written more than a few times about the emails from the Universe….yes, the Universe sends me an email everyday and sometimes they are so right-on that it makes the hair on my arms stand up. the words below are what I received today and they really struck a chord.

I’ve been through a lot of emotional turmoil this year — not as much as other people I’m sure, but more than some people experience. I made a life-changing decision and someone who I thought wanted to be with me, did not. I learned this year that my mother (from whom I was estranged for over 20 years) died three years ago. that knowledge alone brought back painful childhood memories. and of course all the ridiculous drama at the yoga studios. I’ve also decided to finally disengage myself from someone I’ve known for more than half my life. it will not be pleasant, but 2009 for me must be clean and fresh. a new beginning. like each new moment.

I no longer believe that I have a depressive personality but for the last month I have come to know what depression feels like again, so much so that I wondered whether I had PTSD symptoms. repressed memories screw with your mind when they rear their ugly heads.

So the note from the Universe hit me in the face like the pungent humid air in Chennai does when I step outside the airport at 3 AM. I read it this morning and sat back and said “yes.” but that “yes” was more an affirmation for myself, that yes, I create my own suffering, and yes, there is a way out of suffering, and that way out is not the way I was thinking of when I was at my lowest.

Life is maya.

“I can imagine that from your perspective, it must seem like some truly awful things happen in time and space. So if you wouldn’t mind, I’d like to weigh in.

Sama, you live in a world of illusions. A world that springs from a much deeper and far greater reality. And while at times the illusions are indeed ugly, with your physical senses you only see the tip of the iceberg. If you could see the whole, you’d discover that the unpleasantness was only the tiniest piece of a most spectacular puzzle that was created with order, intelligence, and absolute love. You’d see that contrary to appearances, in the grandest scheme of things, nothing is ever lost, no one becomes less, and setbacks are always temporary. And you’d understand that no matter what has happened, everyone lives again, everyone laughs again, and everyone loves again, even more richly than before.”


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happy valentine’s day from the Universe

Love where you’ve been.

Love where you’re at.

Love how you think.

Love the power you pack.

Love all that you seek.

Love all that you feel.

Love your rocking emotions,

and the thoughts you make real.

But mostly, I really, really love you in this very moment.

What?

Loving you from every angle –

The Universe

this was today’s email from The Universe.

love yourself first. send metta — loving-kindness — to yourself first and then to others in your life.

here are some roses from India for you all….