Sent to me by a faithful reader….
“The reason we do this practice is to develop a heart that is ready for anything.”
– Sayadaw U. Pandia
“You are not your fault”
– Wes Nisker
and a yoga poem….
Breath of Life
I breathe in All That Is—
Awareness expanding
to take everything in,
as if my heart beats
the world into being.
From the unnamed
vastness beneath the
mind, I breathe my
way to wholeness
and healing.
Inhalation. Exhalation.
Each breath a “yes,”
and a letting go,
a journey, and a
coming home.
(Poet: Danna Faulds)
more later on the most potent, profound, and transformational yoga training I’ve done in all my years of yoga…
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Linda's Yoga Journey 
Lovely poetry that resonates!May I offer one of mine?2a.m. mediations:Musing for answers in stasisSitting whilst others sleepBefore me the mandalaWisdom beings allLight sparkling loveSprinkle of dakinisSinging, beingBreathe inMandala is my heartBreathe outAt mandala’s centreInterchanging like wind and spaceWhere do I start and end?Not the borders of this fleshPoint of origin not foundIt just always wasNo answers or ideasExcept breathe and feel itSending loveBeing loveMandala is meMolten heart-lava spilling overFrom: http://svasti.wordpress.com/2008/09/23/2am-meditations/
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thank you for reading and sharing your beautiful words!the poem about India at the bottom of my sidebar is what I woke up with in my head a few days before my last trip….shanti
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