“Daily Yoga practice may include Asanas, Pranayama and Meditation in proper proportion, so that the yoga diet is balanced.” — Srivatsa Ramaswami
In this recent discussion of what yoga should have in order to be called yoga, who can argue against having a balanced diet?
Resources for mindfulness meditation practice: “Mindfulness meditation: The Shambhala Sun offers a diverse selection of teachings on mindfulness meditation, from the Theravada and Insight traditions of Buddhism.”
And here’s an oldie but a goodie: Killing Yoga’s Sacred Cows
Finally….
HAPPY DIWALI TO EVERYONE!
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Linda's Yoga Journey 
Hi, Linda.
I like the “oldie but goodie” concept. This is really good for those of us who are relatively new to your wonderful blog. I hope you will continue to link and/or reissue your favorite writing from the past.
Bob Weisenberg
YogaDemystified.com
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thanks, bob. did you read my link? if so, what are your thoughts?
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u r right, great info, n happy deepavali to all
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I just came across your blog searching about yoga and wanted to drop you a note telling you how impressed I was with the information you have posted here. I say your site is nice! Keep up the great work, you are providing a great resource on the Internet here!
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Shubh Divali! I am away from my Hindu friends this year, and missing it so.
Om, Shanti, Shanti, Shanti…
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Hope you enjoyed a beautiful Diwali! We had a small celebration at my yoga school and it was so nice to chant with others instead of just by myself. 🙂
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