yoga chick lit: Downward Dog, Upward Fog

I know some might not like the term “chick lit”, but I place Meryl Davids Landau’s first book Downward Dog, Upward Fog in that genre because it reminded me of a yoga version of Sex and The City.   Not that there’s a lot sex, but because the main character Lorna is a young woman with a great job and a hunky boyfriend, but finds herself questioning “is that all there is?” after she gets involved in yoga.  It’s a sweet story about a woman’s transformation after drinking the yoga kool-aid.

A woman with a great marketing job, Lorna realizes that what she really wants is to stay on the spiritual path she keeps falling off of.  Landau’s depiction of Lorna is realistic because she depicts Lorna as a person who loves what yoga and meditation can do for her, but she questions how to successfully walk the talk, especially when it comes to her not-so-spiritual boyfriend and co-workers.  Lorna jump-starts her efforts at a silent yoga retreat, but like many of us — maybe all of us — she quickly loses her yoga mojo when dealing with daily life and especially in dealing with her negative and cruelly critical mother.   Lorna wrestles over her future with her seemingly perfect boyfriend, but the more she gets into yoga, the more she realizes that she wants something more out of her man, something more than great sex and dinners at fancy restaurants.  She wants a soul-mate.

Lorna’s ultimate test of her yoga path is when her sister, the perfect New Age spiritual teacher in Lorna’s eyes, suffers a tragic car accident.  By the end of the book Lorna comes to understand that yoga is not about the pretzel poses but is about how you deal with the pretzel twists of daily life, mindfully and with joy.

The best thing about this book is that many women will be able to relate to it.  As someone who travels to India to study  yoga, I actually found it refreshing that the main character did NOT go to India.  I am bored with angst filled white women in yoga lit books going to India to find themselves.  In my opinion, that’s become cliche.  Rather than running off to India in an attempt to find herself, Landau has Lorna find herself at home, working at her job, going out with her girlfriends, getting on the mat every day, and reading spiritual books by familiar New Age writers such as Eckhart Tolle and Deepak Chopra.

Landau’s Lorna is a “regular” person attempting to live a yogic life in a non-yogic world.  Yoga practitioners in Modern America will relate to Lorna who realizes that she is plowing “through my days unmindfully.  Nine o’clock morphs into six o’clock without much awareness of what’s happened in between.”  Sound familiar?

I think every reader will find a little bit of themselves in Lorna as she tries to meld her yoga life with her daily life, sometimes successfully, sometimes not, as only an imperfect perfect yogi can try to do.

6 thoughts on “yoga chick lit: Downward Dog, Upward Fog

  1. I just finished the other new yoga book “Yoga Bitch” the other day and really enjoyed it. I haven’t heard of this one, but I’ll have to look for it. It will be nice to read a yoga memoir where the person goes through the expereince at home and not some exotic local. It sounds like something I could relate too, minus the great job:)


  2. Nice reivew, although personally I don’t like “yoga chick lit” that much… Sounds okay but it’s too much like “whoo, everyone’s into yoga so we better start writing books about how much people like yoga and their experiences”.

    Good that it isn’t too woo woo though!


    1. I agree with you, svasti. Not into chick lit or chick flicks. but it was a light, enjoyable read between the heavy stuff! gotta balance it out, know what I mean? 😉


  3. I hope I’m not overstepping by joining this discussion! First, I want to thank Linda so much for reading and reviewing (and enjoying!) my novel. And I also want to say that, even though I’m the author of Downward Dog, Upward Fog, I agree with svasti–I don’t like chick-lit either! But although some people consider all contemporary women’s fiction to be chick-lit, which is certainly a prerogative, some of us view chick-lit as the smaller subgenre of women’s books that are super light and fluffy, which does not describe DDUF. I do, however, believe that the deep spiritual truths covered in my novel, including forgiveness and mindfulness and embracing every moment, do go down easier with a spoonful of sugar!

    Thanks again, Linda, for taking the time to read the book!


  4. Oh my, this would be perfect as our next book club read! We are finishing something very similar right now called “Secrets of a Spiritual Guru” by Tamara Lee Dorris, We enjoyed it so much I bet the girls would love to read another book along the same lines. Thank you so much for the review and suggestion!


Satya is balanced with Ahimsa - No Trolls Allowed

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s