love is

“LOVE IS THE WILLINGNESS TO RECOGNIZE WHAT IS REAL” I had the good fortune last week to attend Erich Schiffmann’s training, “Going Deeper” at the Santa Barbara Yoga Center.  It just so happened that two workshops I was scheduled to teach at a new studio in my town were canceled.  So being able to fly…

the rainbow

I usually don’t keep all the forwarded emails I get from people, I read them quickly and click delete. But today this one was a keeper not only for the photo but also for the line “don’t be afraid that your life will end, be afraid that it will never begin.” I have tried to…