Freedom Yoga & Ayurveda Retreat, Varkala, Kerala – November 7-17, 2016

IT’S YOGA RETREAT TIME IN INDIA AGAIN!

 

I loved doing my first yoga retreat in India in 2013 so here we go again!

$1,800 USD Double Occupancy Only
$450 USD Single Supplement

$1500 “Honey Rate” for those partners who want to experience India
but not the Yoga
(includes shared cottage with partner, Welcome Dinner,
daily breakfasts, backwaters cruise)

FULL PAYMENT MUST  BE MADE BY OCTOBER 1, 2016

Join me for a 10 night retreat that includes guided asana practice of yang (MOVEMENT), yin (STILLNESS), and free form movement (INTUITION), philosophy, meditation, Yoga Nidra, and relaxation.

Freedom Yoga is an intuitive approach to Yoga inspired by Erich Schiffman, cultivating the felt awareness and embodiment of one’s instinctual and mystical natures. It is not a strenuous practice but it is a practice that requires you to follow your intuition about what feels right and what doesn’t, listening to your breath and body, but quieting the mind.  As Erich says, “put a comma in it…pause, breathe, relax.”

Enjoy 15 yoga classes with me, from Vinyasa Krama to Yin to Yoga Nidra.  My classes are accessible to all whether you a beginner or someone who has practiced for 20 years.

Yoga teachers will receive 24 hours of Yoga Alliance CEUs as I am now…..

 YACEP

 

Also included: Transport from Trivandrum airport to Varkala resort; a delicious Welcome to Varkala dinner on the first night; daily continental breakfast; one Ayurvedic massage; one consultation by the resort’s Ayurvedic doctor; an all day backwaters cruise to Kollam.

Options at extra cost: Ayurvedic treatments as recommended by the doctor, my Shamanic Energy Work or Reflexology, surfing, paragliding, a Kerala cooking class, trip to Golden Island.

India’s ancient Ayurvedic treatments are practiced in their original form in Kerala such as body massage, oil treatments, and herbal cleansing techniques. Additional Ayurvedic treatment is available at Akhil Beach Resort or at other nearby centers at additional cost.  Please read about Akhil here.

The retreat is 10 nights with November 17 being your travel day back home.  I wanted to keep your expenses reasonable but your stay extremely comfortable.  Daily continental breakfast is included but lunch and dinner are on your own — and it is exceedingly inexpensive to eat in Varkala.