who says yoga classes should be 90 minutes?

New York yoga teacher J. Brown raised an interesting question today in his blog post regarding the “Incredible Shrinking Yoga Class.” He writes, “In the last twenty years, yoga in the west has gone from a guru-driven model to a market-driven model. Decisions still often come from atop a pyramid. But now, the directives are…

what is your yoga truth?

Hanumanasana is Overrated “From a standpoint where the purpose of Hatha yoga is to facilitate and maintain a healthy functioning body, there is no reason why a person would ever need to be able to do Hanumanasana. However unattached we may be in working towards it, the goal belies our better purpose. Touting images of…