yoga for the revolution

“Why this cult of speed? Because we don’t know how to deal with our mortality.” This quote from The Slow Revolution video is one of the main reasons why I believe people find it so hard to sit for meditation, for any amount of time.  Even three minutes of stillness is interminable  to many, including…

just yoga, part 2

Part 1 is here…. Sigh.  Maybe it’s because this time of year is colder and darker;  maybe it’s because it’s that time of year when my  head is in India but my body is still here; maybe it’s because of the modern yoga scene in general.   But it’s the time of year where I…