ain’t nothing new…

Last year I became a certified Reflexologist.  I love doing the work.  For most of last year I worked with a friend who went through chemo, surgery, and finally radiation for breast cancer.  She said…“I could not have made it through my ordeal this year without you.  Your mojo is what balanced out all the…

Modern American Yoga (TM)

I no longer write as prolifically as I once did.  I started this blog in 2005 and the Yoga Blogosphere as changed tremendously in 10 years.  Modern Yoga Bloggers have forgotten whom their elders are. What some bloggers write about now I wrote about 3, 5, even 7 years ago: ageism, diversity, “slow yoga.”  “Slow…

yoga for the revolution

“Why this cult of speed? Because we don’t know how to deal with our mortality.” This quote from The Slow Revolution video is one of the main reasons why I believe people find it so hard to sit for meditation, for any amount of time.  Even three minutes of stillness is interminable  to many, including…