the latest news

My students and LYJ readers have asked me for years to make a T shirt for my yoga business, Metta Yoga: Mind-Body Education, and they are finally here, finished today! The letters mimic the logo font on my new website.  I chose this color because to me green represents EARTH — ECOLOGY — RENEWAL —…

Me and Anne Lamott: Happy Birthday to Me

I officially enter Yoga Cronedom next weekend.  This Ageless Hippie Chick — who was not supposed to see the age of 17 because I tried to kill myself when I was 16 — hits the big 6-0.  What a long, strange trip it’s been, and I’m not even talking about the yoga.  I am grateful…