is the yoga studio model dead and how ’bout those "yoga communities"?



(photo credit: bindifry)

[Buddha’s teachings that we should surround ourselves with like-minded friends]

“the community was blighted with some unfortunate cattiness, competitiveness and general high-school girl behaviour.”

Hallelujah! I’m not the only one who feels this way!

The above quote was taken from Nadine’s blog. Nadine moved from South Africa to Australia and I’m happy that she is so happy in the Australian yoga scene.

My experiences in yoga studios have not been the most positive, but I take everything as a lesson. sometimes the negatives are greater teachers than the positives. I also believe in karma so maybe the Universe is telling me something about teaching in yoga studios. hey, maybe I was a total bee-atch yoga studio owner in a past life so now I’m getting what’s coming to me. all I know is that I am going to think long and hard before I teach in a studio again.

One of my loyal readers told me that his teacher said “the studio model is dead” and that comment intrigued me. he said that it’s not that she doesn’t still teach some group classes, but rather that those are basically seva and a way to attract students to do the workshops, teacher trainings, and especially private lessons where mature practice can happen.

“Private lessons where mature practice can happen” is also an interesting statement, “mature” being the operative word for me. my teachers in India taught that personal transformation can only begin in a group class but is accomplished by working one-on-one with a teacher in the classical way and I truly believe this.

As for those “yoga communities” I’m the first to admit that because of my recent experiences the phrase leaves me colder than sitting on top of an iceberg. Brenda had a blog post about it where readers weighed in.

So what say you? is the “studio model dead” especially in this economy? and what about those “yoga communities” that everyone talks about and wants to develop? is it about talking the talk and walking the walk? or are “yoga communities” no different from your neighborhood coffee klatch where we just get to wear that cool yoga jewelery?

More on this later as thought develop, so talk amongst yourselves. I’d really like some comments especially from newbie yoga teachers and studio owners. I’d also like to know if teacher trainings nowadays are incorporating more yoga business aspects to the trainings, i.e., “yoga in the real world.”

with metta always….

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fear and loathing in the yoga world, part 2

Fear and Loathing in the Yoga World, Part 1

I will say from the start that the studio owner who fired me in an email last week later realized that her actions were not the most professional or reasonable. she admitted that she should have called me and she regretted what she did. however, the damage had already been done. you can’t unring a bell. you can’t undo the damage that you did.

She sent her screaming email late at night accusing me of things I did not do, so it was too late for me to call her. I wrote back to her immediately explaining how I could not have done the things she accused me of, which were:

1. sending “consistent” emails to students with “negative connotations” about her and the studio. more about that later.

2. calling a woman who was scheduled to do thai yoga massage after my Sunday morning class and asking her to cancel her appointments so that I could use the space. the story about that is even more bizarre than #1.

The situation is that she is closing the studio at the end of the year, not because of the economy, but because it was a hobby that turned into a real business. a successful yoga studio with committed students. I should be so lucky. she admits that she never realized how much work a “real business” takes and it all got to be too much so she decided to close up shop and sell the building. that’s fine, it’s her decision, and I have to say that when I first heard this news I had little reaction to it because all things are impermanent, so be it. but I did tell her that I would look for my own space, maybe even buy a building, I was upfront about that from the get go. and I have found my own space starting in January. so when she told me I was “going behind her back”, that accusation floored me.

I’ll try to make this convoluted story short. I had given up my night class and the owner gave it to another teacher. I emailed a few of my night students saying that I regret I am no longer teaching this class, so-and-so will be teaching it, and I hope to see them in January in my new night class. that’s it. I had also sent an earlier email announcing my new space and my new classes to all students who had voluntarily given me their emails. by the way, all the students know the studio is closing.

As it turned out, the owner taught the night class after which she sent the scathing email to me. she said that three students (who were my students obviously) came up to her after class with the accusations about the “consistent” (two) emails with the “negative connotations.” I did not understand how they could have interpreted anything negative from my emails.

As for asking the thai massage practitioner to “cancel” her appointments, I did call the woman to ask if she was using the space after my Sunday morning class. I wanted to know because a friend who is a semi-pro photographer was coming to the studio after my class to take some shots of me. she told me yes, she’s using the space after my class, and I said fine, I’ll just reschedule. that was it. for whatever reason, the thai massage practitioner called the owner and told her I called. when the owner accused me of wanting to “cancel” this woman’s appointments behind the owner’s back, I called the practitioner and asked her why she told the owner the lie about me. let’s just say I was not my most yogic self. she claimed she did not. when the owner later admitted she acted hastily, she told me that the practitioner did not use the word “cancel”, but that it was hard for her to imagine that she would have heard anything different. so as for who was telling the truth, I had no idea and I did not care. the damage had already been done.

As for the students telling tales about me, human nature is what it is. and I’m sorry to say this, but yoga students love to stir things up. admit it, because y’all know it’s true — in fact, maybe some of you reading this have done it yourself. in our subsequent discussion about it, the owner told me about how students would tell her that so-and-so teacher doesn’t do this, or doesn’t do that, or teaches shoulderstand like this, he doesn’t teach it the way you do, blah blah blah blah blah. I’ve heard students speak horribly about sub yoga teachers, I’ve seen students walk out of classes because “their” teacher wasn’t there that day. I have to ask: what the hell are you doing? and why? I’m here to tell you, if any of you reading this has ever done that, you should be ashamed. yoga is about cultivating an attitude of gratitude and if you don’t have one, yoga has taught you nothing.

After my experience with the alcoholic studio owner, this screaming email brought back bad memories. there was no way I was going to allow another studio owner to treat me like garbage. there was no way I was going to let those lies about me stand. in her original email she wrote that I should send back my key and when she got it she would send my last check and my mat. no way, I thought, I’m getting my things in person, so I called the next day. as it turned out, we talked for an hour. reasonably. I explained my side of the situation. and she became contrite and humble. she never once said “I’m sorry” but she admitted she acted unreasonably. so we agreed to meet the next day so I could get my mat and money.

We met the following morning (the email was Monday night, this was Wednesday morning) and I must say that I was not at all upset. I had let it go. in Buddhism there are three sensations: attachment, aversion, and neutrality. at that moment I was neutral. I walked in, gave her my key, and said I’m getting my mat. she stopped me and said “I must tell you these things…” and she began to tell me how wrong she was. I sat and listened. but the damage had already been done, you can’t unring the bell.

She admitted that the whole situation was a learning experience for her, about how she is ruled by her emotions, about how reactive she is, about how she is very attached to the studio even though she is giving it up. I let her talk and said, “well, I have much more life experience than you,” (she is only about 30), “and I would advise you that next time someone tells you something, to investigate it.” I asked her what she thought the purpose was of those students saying those things about me. I also told her to ask herself why she believed them so readily.

I told her that after this whole experience I am re-thinking whether I should continue to teach in that community. she told me that I would have to do what is right for me but she thought it would be a disservice if I did not. she said that I should not let the actions of the three students ruin it for the others. I told her I appreciated that.

So this entire situation was a learning experience for her but also for me. it was a lesson on letting our emotions rule us, a lesson on reactivity, a lesson on investigation. these are all things that Buddha taught about.

The owner’s first email compared to her contrite second email was absolutely Dr. Jekyll and Mrs. Hyde. since this incident I’ve heard more than a few stories from teachers about the Jekyll and Hyde personalities of yoga studio owners. and all I have to say for right now is “never again.” and for any yoga studio owners reading this, think long and hard about how you treat your teachers and about how much support you give them.

I’m tired of the drama of yoga studios. the alcoholic studio owner (about whom I am finally neutral), the immaturity of the second owner….I think the Universe is giving me another kick in the yoga butt that the studio model is dead for me. time for me to move on to bigger and better things. time for me to examine my own yoga teaching paradigm. my gal pal who lives in India told me that I need to find a “goddess in residence” yoga gig somewhere. I think she’s right. if you have one, let me know, I’ll be on the next Lufthansa flight out.

After my meditation class last night I talked about this with my teacher, the Theravadan Buddhist monk. his dharma talk was about attachment and the Ego, whether there is an “I” and if so, what is it. after our sit I told him that working with attachment and craving is easy for me, but my Ego troubles arise from my aversion (the flip side of attachment) and I told him briefly what happened. he is a relatively young monk but very wise and I always feel at peace after our talks. he said, “why are letting this bother you? you know your truth, you know the type of person you are. no one can change that by their words. let it go.” I said, “but what about the lies about me? my mind continually asks ‘why why why’, that is what makes me crazy.” he said, “accept that sometimes there is no answer. those people have their own problems, don’t create your own problems because you are upset. you will never know their motivations. let it go.” finally he said, “this is a lesson for you, too, a lesson to teach you loving-kindness. send them loving-kindness.”

fear and loathing in the yoga world

I’m just a problem girl.

It’s been said that one should never say never, but as for my teaching in any more yoga studios, for right now, in this present moment (and I actually said it all this week) I can say, never again.

In my humble opinion, when you’re a starry-eyed newbie yoga teacher there is a little part of you that longs for that perfect yoga community of like-minded holistic souls who will unconditionally love and support one other; where it does not make any difference what style one teaches, how much our yoga clothes cost, who one trained with, or whether one does adjustments or not, because in the end, it’s all good and perfect and lovely in the peace-love-dove yoga world. yoga teachers are all one big happy family when we travel to Mecca — I mean the yoga conferences — and happily chant AUM and SHANTI and celebrate the Goddess in each of us as we yoga trance dance and cry together in those ubiquitous group hugs….”farewell, Tiffani Shanti Lakshmi, see you next year at the Tantric Goddess workshop in Omaha!”

And then reality hits you in the face like a wet, stinky yoga mat rug that 100 Bikram yogis just sweated on.

I understand that people are people and human nature is what it is whether you’re a plumber or a Fortune 500 CEO. we all have our foibles and the little things that make us and the people in our lives insane. call me stupid, but somehow, somewhere deep inside one’s heart, you just don’t expect to be screwed (figuratively) by a another yoga teacher. that just ain’t supposed to happen. is it? somehow I just don’t expect to be treated like one of the huge piles of excrement that I walk around in an Indian street. I must have missed that day in my first teacher training: “What To Do When a Yoga Studio Owner Treats You Like Shit.”

Oh…I’m sorry…is that too real and honest for you? because I’ve been told that I’m too real and honest. well, fasten your seat belts, children, because you’re in for a bumpy ride.

Those of you who are regular readers might remember that I left a studio last year because the alcoholic studio owner walked in stumbling drunk to one of my workshops and into one of my classes (during savasana no less.) I wrote about it here and here. The irony is that the studio I refer to in those posts, the one where I moved to, the one I was so grateful to teach at, is the studio where I was FIRED from this week. yes, dear readers, yours truly was FIRED from a yoga studio. I was told that I was no longer welcome there.

The most surreal thing about it was that I was accused of things I did not do and instead of reasonably picking up the phone and asking whether these things were true, the studio owner fired off a screaming email — I WILL LET THAT SINK IN: I WAS FIRED IN AN EMAIL — telling me to mail my key because I was no longer welcome at the studio. but I digress. back to the alcoholic owner.

I understand addiction. believe me, I do. been there, done that, momma don’t ride dat hoss no mo’, y’all. and any of you out there who know or live with addicts know it’s hell. but when you try to help someone and you’re abused for it and you’re lied to, I walk. the thing is, I could handle the alcoholic owner, but what I could not handle was the total lack of support from every other teacher at the studio (except for one who also walked.) not one teacher called to show their support or to ask how I was. not one. ever. it was like I had died.

I was so upset about the situation that I talked to my teacher, a Theravadan Buddhist monk, who felt that those teachers talked the talk but didn’t walk the walk. he thanked me for coming to him because he said if she ever walked in liked that to his dharma class “I would just….” and he moved his fingers like he was walking, “and I would not even say goodbye.” he told me that I did the right thing in confronting the owner about her addiction. and if a Buddhist monk tells me that, then that’s OK by me.

So much for the “yoga community”, a phrase that makes me regurgitate faster than eating salmonella infested potato salad. and the rage over what I felt was a betrayal stuck in my body as chronic, sometimes excrutiating, back pain for a year. talk about my aversion creating my suffering.

to be continued…..

thanks to Liberality!

A humble thanks to Liberality who bestowed this award upon this little ol’ yoga blog. Lib said:

“I want to pass this award to that wonderful yoga teacher Linda Sama at Linda’s Yoga Journey for her wonderful work in bringing Yoga to the blog world. We need more people like you on the blogosphere is all I gotta say.”

Lib describes herself as a “wild hippy who has sworn off eating animals and who has reproduced a couple of times. I work with books which I love to read. I work with people and I try to be tolerant as much as possible. I spend way too much time reading other people’s blogs but hey, everyone has to has some sort of vice.”

Visit her blog because she has great links on people she admires like the Dalai Lama and Martin Luther King, Jr.; news links like Democracy Now and NPR; feminist links and health links, among many others.

Thanks, Lib! You’re a sister of a different mother and if you’re ever in my neck of the woods you get a free yoga class!

I’m passing this award on to bindifry’s itty bitty brain basket because she’s a true yogini and a passionate yoga teacher who also tells it like it is — hey, some of us have to do that in the yoga blogosphere. bindi writes about “yoga, travel, music, food, and often things asian.”

You can read about the karma yoga (volunteer work) that bindi wants to do in Rwanda here and she still needs donations — every little $1 helps.

shanti!

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be here now


Mike always has the best posts in his blog Silent Musings — short, pithy, and exceedingly on point about spirituality. I found myself laughing in agreement at his description of riding the Los Angeles commuter train — in my previous life as a legal assistant I rode the train to downtown Chicago everyday and also learned to laugh at the floor. because there’s no where else to be but here.

just this, just here, just now.

every time I return from India people stare at me in disbelief at some of my stories about, shall we say, the less touristy aspects of India that I deal with on a daily basis when I’m there — the legless beggars, the starving dogs, begging children pulling on my clothes. “how can you stand it?,” they ask.

easy. I laugh at the floor. as Mike wrote, I find the profound beauty in the Indian floor beneath my feet and know how foolish I would be to think that it should be anything other than what it is.

I received an email today from a friend who is in Varanasi and she said that she watched a man standing in the Ganges, washing up for the day and brushing his teeth….about 5 feet away from him was a corpse and a dead cow.

just this, just here, just now.

Mike says:

“Surrender means giving up the pursuit and accepting, done to the bone, that you’ll never get anything from meditation or any other spiritual practice, other than being right here exactly where you already are. Mundane, of the world, form is emptiness, and emptiness is form. If you actually give up, and aren’t just fantasizing about surrender, you may find a profound beauty in the simplicity of the floor beneath your feet. And perhaps you will find yourself laughing/crying, as the floor laughs back at you for the foolishness of all those years of seeking.”

As yoga practitioners and meditators we run from one form or style to another, always seeking, never stopping. there’s nothing inherently “wrong” with searching and seeking, I’ve done plenty of it myself. but there comes a time when you need to know when to stop and to just be with what you already are. perfect. we are already in the place where we need to be and all our healing comes from within. if you don’t have your answers, maybe you’re not asking the right questions, because we already have all the answers we need. search deeper — we only need to listen to them when they arise within us but that’s the problem — we don’t listen to and believe our true voices and we continue our search for the next best thing until we fall down, exhausted, and surrender everything to the Universe.

only then do we realize we are perfect, just the way we are.

“It is important to see that the main point of any spiritual practice is to step out of the bureaucracy of ego. This means stepping out of ego’s constant desire for a higher, more spiritual, more transcendental version of knowledge, religion, virtue, judgment, comfort, or whatever it is that the particular ego is seeking. One must step out of spiritual materialism. If we do not step out of spiritual materialism, if we in fact practice it, then we may eventually find ourselves possessed of a huge collection of spiritual paths. We may feel these spiritual collections to be very precious. We have studied so much. We may have studied Western philosophy or Oriental philosophy, practiced yoga, or perhaps have studied under dozens of great masters. We have achieved and we have learned. We believe that we have accumulated a hoard of knowledge. And yet, having gone through all this, there is still something to give up. It is extremely mysterious! How could this happen? Impossible! But unfortunately it is so. Our vast collections of knowledge and experience are just part of ego’s display, part of the grandiose quality of ego. We display them to the world and, in doing so, reassure ourselves that we exist, safe and secure, as “spiritual” people.”
–Chögyam Trungpa, Cutting Through Spiritual Materialism

jai bhagwan

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top 100 yoga and meditation blogs


I’ll never know how I ended up being described as a yoga guru on a website about x-ray technician schools, but I’ll take it. somehow this blog ended up on the Top 100 Yoga and Meditation Blogs list, a list that compiled “the most popular and/or unique blogs. . .what we feel are the top 100 yoga and meditation blogs…” I’m in good company as the list contains many of the yoga blogs that I read regularly.

Thanks to Sarah Scrafford and the X-Ray Vision-aries Blog!

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a mile wide and an inch deep

I have to give Judith Lasater a big AMEN about her comments about yoga in the latest Yoga Journal.

On the last page (and it seems that YJ always puts the “old” yogis on the last page…hmmmmmm….), when asked the question, “what do you think of yoga’s evolution in the United States?”, Judith said:

“It seems a mile wide and an inch deep. I mourn the fact that many people in the United States know about asana just as a way of working out. To me, that’s not what yoga is. It can lead to deeper personal transformation.”

Thanks, Judith. I’ve been saying that for the three years I’ve been writing this blog, just click on the tag “Americanized yoga.”

When she was asked, “what lessons can you share about what you’ve learned?”, Judith said, among other things:

“Follow your nature. The practice is really about uncovering your own pose; we have great respect for our teachers, but unless we can uncover our own pose in the moment, it’s not practice — it’s mimicry…”.

Kudos to you, Judith. when I used the word “mimic” in this post, a commenter wrote me to say how dare I say that yoga students merely mimic their teachers. uh, yeah you do, each time your mind is out there instead of in your body…each time you are disembodied and not embodied…and each time you are not “in the moment” as Judith said. I’ve told my students many times, don’t look up here, look within.

Maybe Judith Lasater and I aren’t so far apart after all….maybe Yoga Journal should interview moi. or maybe I should write for Yoga Journal….how ’bout it, editors? I need another job because the yoga studio where I teach is closing at the end of the year.

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existential yoga

“You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life.”

Albert Camus


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words of note


Sent to me by a faithful reader….

“The reason we do this practice is to develop a heart that is ready for anything.”
– Sayadaw U. Pandia

“You are not your fault”
– Wes Nisker

and a yoga poem….

Breath of Life

I breathe in All That Is—
Awareness expanding
to take everything in,
as if my heart beats
the world into being.

From the unnamed
vastness beneath the
mind, I breathe my
way to wholeness
and healing.

Inhalation. Exhalation.
Each breath a “yes,”
and a letting go,
a journey, and a
coming home.

(Poet: Danna Faulds)

more later on the most potent, profound, and transformational yoga training I’ve done in all my years of yoga…

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"The Yoga Teacher"


I’ve just finished The Yoga Teacher by Alexandra Gray and loved it.

Plot synopsis: Grace is dissatisfied with her job as a pharmaceutical rep and struggles with the decline of her long-term relationship. while pitching her company’s latest antidepressant to Dr. James, she is inspired by his plan to study acupuncture in Vietnam and decides to quit her job to become a yoga teacher.

Grace decides to study at the Bodhi Tree in California, which is the very loosely disguised White Lotus Foundation where Alexandra Gray studied. Grace returns to London but nothing prepared her for the students she amasses — from the octogenarian industrialist desperate for distraction, the supermodel who indulges yogic aspirations when she tires of kabbalah, the American movie star, and the students with all types of maladies referred to her by a doctor. Grace soon finds herself relying on her correspondence and text messages with Dr. James for solace and inspiration.

Gray’s descriptions of Grace’s teacher training (and the people in it) and her students are right-on. she hits all the marks when she describes students’ personalities and conditions and what they are looking to get from yoga. there is just enough “yoga talk” to keep the practitioner and teacher interested, but not so much that someone who has never done yoga wouldn’t get what’s going on. as a yoga teacher, Gray has an eye for the sometime absurdity of teaching and the delicate balance of the dharma and the dough, i.e., making money in a profession that pays very poorly.

I thought The Yoga Teacher was one of the more realistic fictional portrayals of the yoga teaching world and I found myself both laughing and nodding in full agreement at Gray’s words.

Get the book, you won’t be disappointed. and no, Alexandra Gray is not paying me for this good review, although she should!

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